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At 20/20 Sports Physiotherapy, we cater for a wide range of people and conditions, from the serious athlete to the weekend warrior. 

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Back pain, either mild strains, or sciatica

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Sports related back pain including cricket fast bowling, hockey, gymnastics, swimming, and rugby league injuries

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Soft tissue injuries involving muscles, intervertebral discs, and joints. 

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Whiplash following falls, or motor vehicle accidents

Foot & Ankle Pain

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Acute ankle sprains or overuse injuries from sports and recreation represent the second most common joint injury 

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Soft tissue injuries involving ligaments, muscles and tendons

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Fractures and/or dislocations

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Achilles tendinopathy, and/or Achilles complete rupture & repair

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Shin splints

Forearm, Wrist & Finger Pain

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Forearm, wrist and finger fractures and/or dislocations

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Elbow tendinopathy, such as tennis elbow and golfer’s elbow are common in sports such as cricket, and physical professions such as electricians 

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Carpal Tunnel Syndrome

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Hyperextension injuries to the thumb or fingers, such as Skier’s thumb

 

Scaphoid and carpal injuries 

Muscle & Tendon

Injuries

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Hamstring strains are the most common muscle/tendon injury in modern sport

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Calf strains, quad strains, groin/adductor strains and gluteal strains are also very common 

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Achilles tendinopathy, patella tendinopathy, shoulder rotator cuff tendinopathy, and adductor tendinopathy are very common

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Neck pain has many causes, often related to sitting, posture, workstation setup, and/or overhead work

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Headaches and migraines

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Whiplash following falls, or motor vehicle accidents

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Occupational neck pain

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Dizziness  

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Acute knee injuries, such as anterior cruciate ligament (ACL) injury and patella dislocation

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Meniscus and medial collateral ligament injuries

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Patellofemoral pain, i.e. pain related to the patella (knee-cap). This is very common in runners, and running-related sports

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Fractures and/or dislocations

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Osteoarthritis 

Children & Adolescents' Conditions

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Adolescents are not younger adults! They have their own unique injuries related to apophyseal plates (growth plates) and other factors related to their anatomy and physiology.

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Osgood-Schlatters and Severs syndromes

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Osteochondritis dissecans

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Juvenile Rheumatoid Arthritis

Chronic Pain

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Chronic pain is a term used to define pain that has persisted beyond “normal” healing time. It is extremely disabling to quality of life.

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Chronic pain requires an approach different to traditional or usual physiotherapy, which we offer at our physiotherapy clinic in Engadine.

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If you have chronic pain, Contact Us to discuss your situation. 

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Shoulder pain related to overhead sport or work. Sports such as baseball, cricket, swimming, tennis and volleyball commonly attract specific shoulder injuries that we manage.

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Soft tissue injuries involving the muscular complex, rotator cuff tendinopathy, or labral injury

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Fractures and/or acute shoulder dislocations

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Overuse injuries from repetitive loading, such as lifting or throwing

Post-Op Rehabilitation

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Prehab for surgery such as ACL reconstruction & total knee replacement

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Anterior cruciate ligament (ACL) reconstructive surgery 

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Knee arthroscopy & Total knee replacement 

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Rotator cuff repair & arthroscopy 

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Rehabilitation following surgical intervention for fractures, such as ankle fractures, wrist fractures, and shoulder fractures

Hip & Groin Pain

Squat

Hip and groin pain is very common in CrossFit, and kicking sports such as football, AFL, and dancing

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Femoroacetabular Impingement (FAI)

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Osteitis Pubis / Adductor tendinopathy

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Gluteal tendinopathy, or “hip bursitis”

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Sacroiliac Joint (SIJ) injury

Phone:

Location:

111-113 Anzac Ave 

(Inside Engadine Leisure Centre)

Engadine NSW 2233

Monday, Tuesday, Thursday, Friday

8am - 7pm

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Wednesday

9 - 7pm

 

 Saturday 

8am - 12pm

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Sunday, Public Holidays

Closed

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